• Don't let the name scare you away!   Crocktober-Fest is all about healthy eating done in a crockpot (or instant pot). Set it and forget it cooking is fun! 
• Don't let the crockpot scare you. Many of you have converted to an instant pot and these recipes are easily adapted for it. In fact some of the recipes come with adaptions for stove or oven use. 
• And you can't be scared by the price because it is FREE.

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