The Little Black Dress Project

The nutrition challenge of 2023 to revamp your body from the inside out, mind, body and spirit. And it’s going to be fun!

Do you want to wake-up and feel healthy? Are you ready to look incredible in your clothes, having more energy and self-confidence, and also feeling like yourself in your own skin?

You CAN do that and I'm here to help.
I'm going to give you the tools and everything you need to be successful and truly change your life.
Let's get started and do this together

What You'll Be Receiving

Success Guide ~ Getting Started
LBD Detox Days
Skin and Hair Detoxification Guide
Detoxing Your Home
LBD Project Guidelines
Meals In A Pinch
Grab & Go Options
LBD Cheat Meals
LBD Food Exchange Guide 


Over 40 Recipes

4 weeks of Meal Plans

Grocery List so you don't have to create them

Huge Benefit 1

First, we are going to begin by feeding your body the food it craves, flooding it with much-needed nutrients.  

Huge Benefit 2

We’re also going to address mindset issues to help you create lifelong healthy habits ... so you will feel awesome about how you look in your little black dress for years to come!

Huge Benefit 3

You will learn how easy is it to make a healthy and delicious meal so you don’t get trapped into eating something not conducive to your goals.

Huge Benefit 4

You're body will learn how to optimize its fat-burning potential so you no longer have to hide behind your clothes and can always find something to wear in your closet. 

The Little Black Dress Project is on a MISSION to help you become more self-confident, lose weight, and celebrate being strong and amazing.”

I'll need some help Every day along the way

We've got you covered on this one. In fact you'll receive  

  • Daily Inspiration & Motivation from your coach on our Facebook Group
  • Private "Little Black Dress Project" Facebook Group
  • Professional Coaching and Support - I'm here for you!
  • More Recipes each week
  • Tips to help you become even more successful
  • Others who are working through the challenge with you
  • Access to your coach to help overcome obstacles

But I'll never wear a Dress

Don't let the name scare you. You don't have to wear or even want to wear a little black dress, It's really about the idea of seeing yourself in the mirror as you really are in life and loving who you see! 

What Others Say


The manual was very helpful as a roadmap to how to get where we wanted to go.  Loved the recipes especially, as they were yummy, and didn’t feel like I was being deprived at all.

 The constant encouragement, new ideas, and the Facebook page were great, both to keep going and for new ways to do and look at things



28 days ago I felt exhausted, bloated, and uncomfortable in all my clothes. Today I feel rested, my clothes are loose, and I can keep up with my 5 year old without taking a nap.



 4 weeks ago I kept having an afternoon energy slump and my clothes were not comfortable. My planning was not on track.

I now have increased energy and less cravings and back to 3 meals a day no snacks in between . Feeling stronger with less muscle fatigue .


Little Black Dress Project

The next four weeks are going to be amazing. We’re going to make tremendous changes not
only in how we look ... but also in how we feel.

Schedule of Events

Start Date: January 29, 2023

Mid-Point Check-In: February 10th - 13th

End Date: February 25, 2023

Coach Nancy

You know how so many women (people) over the age of 40 think that life is passing them by? No energy, nagging health issues, maybe carrying a few extra pounds? I am a fitness and nutrition coach that helps people get over all that and onto enjoying their life again. I am a Mom of 6, proud to be working along side my husband, Dean: Co-Owner of Cr8 Fitness and PN2 Master Nutrition Coach.

Sign up now!

The nutrition challenge of 2023

Little Black Dress Project

Sign up now    -- just $47

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