The Perfect Solution for a Fresh Start in 2024!

New Years Resolutions are just the Beginning. You need a Solution that gives you the tools you need (and want) to achieve your best Health and Fitness in 2024.

Our 2024 "Fresh Start Challenge" has you covered!

Make This New Year, Your Best Ever

By Turning Those Resolutions Into Results!

How would your life change this year if you were to wake up with more energy, sleep better, eliminate cravings, and shed off pounds of unwanted fat?

What could YOU accomplish in 2024 by feeling good AND good about yourself? The sky is the limit, and we are here to help you every step of the way. We have helped hundreds of committed men and women lose thousands of pounds - Are You Next?

The 2024 Fresh Start Challenge has all the tools you need to make 2024 your fittest and healthiest year ever!

"You can't change the past, but you can do something about the future." - Martin Rooney.

Expert Coaching

No gym membership is required for this challenge. We provide the coaching and support you need to help you when life gets in the way and the going gets tough. *Training Options Available, See Below

Done For You

We take all the guesswork out of what foods are going to help you shed unwanted pounds with done-for-you meal plans, recipe guides, and shopping lists.

Happier and Healthier

Feeding your body nutritious AND great tasting food is the key to a plan you can stick with. No gimmicks or fad diets - this is healthy eating for life.

You Know It's True

It happens every year at about this same time.

We tell ourselves "This year it's going to be different", and we resolve to work harder than ever to lose weight and get into shape.

And that's a good thing!

The not so good thing is our resolve usually doesn't last that long. Life just gets in the way. We get derailed. And next thing you know, the next year is rolling around, and we've not made the progress we so desperately want.

While I am huge believer in personal responsibility, I also know that it can be a real struggle to put it all together in the "real world". That's why I love what we have put together for you in the 2024 Fresh Start Challenge. You'll get exactly what you need to get 2024 started off right and create momentum that will help carry you through the whole year.

Think of how good it will feel to get to the end of 2024 confident in how you look and feel; healthier, fitter, and more tone than you have in years, or even ever! 

Don't Try To Do It Alone - We've Got Your Back

You'll Have Everything You Need
To Get A Fresh Start in 2024

  • A Complete, Step-by-Step 2024 Fresh Start Challenge Success Manual - so you can learn the proven methods to lose those unwanted pounds and keep them off. Eating Healthy foods in the right amounts is key.
  • Master Nutrition Coach designed meal plans - complete with a done-for-you, Print and Go Grocery List - so you can make shopping Quick and Easy. This is actually the easy part, planning and 
  • The Fresh Start Recipe Guide - so you can have 28 days (and more) of delicious and easy to prepare recipes on hand and ready to go.
  • Access to our Private 2024 Fresh Start Challenge Facebook Group - where you can share comments and ask questions within a group of like minded persons and provide you with the accountability and support you want.
  • BONUS: This is not just for clients; we are offering a "Friends & Family" option AND 4-Weeks of group personal training workouts at Cr8 Fitness in Epsom. SPACES ARE TRULY LIMITED for our training option, so register now to save your spot.

The "catch"to all this? 

To get off to the Fresh Start in 2024 you have to decide now to make that happen.


Because the deadline to sign up is January 31st, and your Fresh Start Challenge starts Monday, February 5th.

That Means The Signup Deadline Is Only


From Right Now!

Sign up and get your Fresh Start.

Don't hesitate! Click the button below, join our community and become the healthiest version of yourself!

Adding The Training Option?

Cr8 Fitness Logo

Cr8 Fitness: Epsom, NH

Choose Your 2024 Fresh Start Challenge Option


Special Pricing!

Still Only $47.00

  • A complete step-by-step manual
  • Done-for-you meal planning guide with shopping lists
  • The Fresh Start recipe book
  • Private Facebook Group
  • Professional Coaching and Support
  • InBody scans to check your progress
  • Dining Out Guide, Macro Breakdowns, Getting Started Checklist, and more...
with training

Add 4-Weeks of Our Award Winning Fitness Training!

Amazing! $197.00

  • A complete step-by-step manual
  • Done-for-you meal planning guide with shopping lists

  • Private Facebook Group
  • InBody scans to check your progress
  • Professional Coaching and Support
  • Dining Out Guide, Macro Breakdowns, Getting Started Checklist, and more...

2024 Fresh Start Challenge Dates To Remember

Registration Start Date: Tuesday, January 16, 2024

Registration End Date: Wednesday, January 31, 2024

Challenge Prep Emails Start: Friday, February 2, 2024

Challenge Start Date: Monday, February 5, 2024

Midpoint Check-In: Friday, February 16, 2024

Challenge End Date: Sunday, March 3, 2024

Your Next Step: If you're ready to work for your healthiest you in 2024 - then our 2024 Fresh Start Challenge is for you! To get started, simply click the registration button below and reserve your spot!

To Your Best Health,

Nancy And Dean

Dean and Nancy