Coached Fitness for Men and Women 50+ who want More Energy, Less Pain, and a Stronger Body for Everyday Life.

Move Better. Get Stronger. Feel Younger.

WE KNOW WHAT IT'S LIKE

Expert Coaching For:

Weight Control

Maintaining a healthy weight into our forties, fifties and beyond is possible. You are not alone in the struggle. We can help!

Making Time

Do you have a busy schedule and making fitness a priority? Life is busy, we get it. Our flexible schedule and accountability keeps you on track.

Healthy Eating

You can’t out exercise poor nutrition. Find out how eating healthy can be simple and taste really great.

How To Exercise

It’s as easy as scheduling your first coaching call. No pressure, just a quick chat to see if we are a great fit!

WHY CR8 FITNESS?

Why You'll Love Us

More Energy

When heart and lung health improve you have more energy to tackle what life throws at you.

Sleep Better

Get back to sleeping great. What a difference it makes!

Refresh Your Mind

Exercising regularly can help lower stress and clear your mind.

Move Easier

Increased flexibility also means healthier joints, lower risk of injury, and reduced pain.

Control Weight

Combined with healthy eating strategies and habits, you will lose weight.

Have Fun

Getting healthier Automagically makes you happier. True Story!

STEP 01 - Get Started

Coaching Call

Websites are great, but not as great as talking on the phone to find out your goals! Give us 15 minutes and we will come up with a plan of action.

STEP 02 - Try It Out

Fitness Assessment

Your safety is priority one, so we will go through a simple movement screen so we know how to personalize your program and start off right.

STEP 03 - Start Your Journey

Reach Your Goals

You have a plan and now you have a fitness family. It’s time to get on the road to becoming the best version of yourself!

BOOK YOUR FREE STARTER SESSION

Success Stories

“This gym is like no other you have ever been a member of. It is a family, where everyone knows your name, or learn it very quickly when you are new. I just earned my “Two Years Strong” status and could not recommend this gym enough. They have helped me regain my strength, but offer so much more, especially in the area of nutrition. If you are considering joining a gym this is the one to try. Once you start you won’t stop. I guarantee it!”

~ Pamela P

“There is nothing like Cr8 Fitness. The coaching is great, both training and nutrition. I have 5 years under my belt and I feel great and look good. I will go nowhere else for training.”

~ Bob M

“Cr8 is a great place for your fitness workouts. I’ve been a member for a little over 2 years now and it has made a huge difference in my life. I’ve lost over 30 pounds and inches all over. Getting stronger and being healthy is one of the most important goals which I have accomplished by being a member. Plus it’s just like at Cheers where “everybody knows your name!” I’ve met a lot of great workout buddies who are happy to see you in class. This is the place to be!”

~ Cindy D.

      EXCELLENT  
   Based on 21 reviews 
    
 
 
 
   
 
 
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   Jill Metcalf 
 
 
 
  I love going to this gym!  Nancy is a fantastic coach always giving suggestions and encouragement.  I had back issues when I started and she has helped me to get strong and now I have no issues!
  
 
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   Alex Noordergraaf 
 
 
 
  Coach Nancy and the boot camp programs she, and her husband Coach Dean, develops are fabulous. My wife and I both go to Cr8 Fitness and enjoy starting out our days with not only a great workout but also great camaraderie at the 6:15am class. The workouts are never the same and Coach Nancy makes sure to exercise different muscle groups. This year I have tried out some new sports and the strength Coach Nancy and Cr8 Fitness have helped me obtain was instrumental in my ability to enjoy and out-perform others who were significantly younger than myself. My wife and I have been been training with Coach Nancy and Coach Dean on and off for over a decade. In 2023 we got back to regular attendance and show corresponding improvements. Coach Nancy and Coach Dean are thoughtful, caring, and deeply knowledgeable. We highly recommend Cr8 Fitness NH to anyone looking to take better care of themselves!
  
 
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   Kim Nine 
 
 
 
  LOVE COACH Nancy!!! Extremely helpful! Available! Kind and challenging!!
  
 
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   Kelly Paquette 
 
 
 
  Cr8 Fitness is awesome!  Nancy is incredibly knowledgeable and even though you're in a class, you feel like it's personalized training.  She doesn't hesitate to make suggestions for you and adapts to your needs, strengths and weaknesses.  Highly recommend it for anyone at any level who wants to improve their health!
  
 
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   Jennifer Ruffing 
 
 
 
  This might as well be individual training! Nancy Carlson knows how to train and adjust training for every person in the class while we become more fit every day.
  
 
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   Crystal Marston 
 
 
 
  The best gym around! Coach Nancy and your classmates will keep you moving!
  
 
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   Roni Russell 
 
 
 
  Very friendly atmosphere