We Help Clients Feel Younger and Get Stronger, So They Can Live Their Best Life (and have fun doing it)
More Energy. Less Aches. Healthier You.
WE KNOW WHAT IT'S LIKE
Expert Coaching For:
Weight Control
Maintaining a healthy weight into our forties, fifties and beyond is possible. You are not alone in the struggle. We can help!
Making Time
Do you have a busy schedule and making fitness a priority? Life is busy, we get it. Our flexible schedule and accountability keeps you on track.
Healthy Eating
You can’t out exercise poor nutrition. Find out how eating healthy can be simple and taste really great.
How To Exercise
It’s as easy as scheduling your first coaching call. No pressure, just a quick chat to see if we are a great fit!
WHY CR8 FITNESS?
Why You'll Love Us
More Energy
When heart and lung health improve you have more energy to tackle what life throws at you.
Sleep Better
Get back to sleeping great. What a difference it makes!
Refresh Your Mind
Exercising regularly can help lower stress and clear your mind.
Move Easier
Increased flexibility also means healthier joints, lower risk of injury, and reduced pain.
Control Weight
Combined with healthy eating strategies and habits, you will lose weight.
Have Fun
Getting healthier Automagically makes you happier. True Story!
STEP 01 - Get Started
Coaching Call
Websites are great, but not as great as talking on the phone to find out your goals! Give us 15 minutes and we will come up with a plan of action.
STEP 02 - Try It Out
Fitness Assessment
Your safety is priority one, so we will go through a simple movement screen so we know how to personalize your program and start off right.
STEP 03 - Start Your Journey
Reach Your Goals
You have a plan and now you have a fitness family. It’s time to get on the road to becoming the best version of yourself!
Success Stories
“This gym is like no other you have ever been a member of. It is a family, where everyone knows your name, or learn it very quickly when you are new. I just earned my “Two Years Strong” status and could not recommend this gym enough. They have helped me regain my strength, but offer so much more, especially in the area of nutrition. If you are considering joining a gym this is the one to try. Once you start you won’t stop. I guarantee it!”
~ Pamela P
“There is nothing like Cr8 Fitness. The coaching is great, both training and nutrition. I have 5 years under my belt and I feel great and look good. I will go nowhere else for training.”
~ Bob M
“Cr8 is a great place for your fitness workouts. I’ve been a member for a little over 2 years now and it has made a huge difference in my life. I’ve lost over 30 pounds and inches all over. Getting stronger and being healthy is one of the most important goals which I have accomplished by being a member. Plus it’s just like at Cheers where “everybody knows your name!” I’ve met a lot of great workout buddies who are happy to see you in class. This is the place to be!”
~ Cindy D.
You're Invited To
Get Started
A healthier body equals a happier you, so schedule your discovery call and let's talk about getting you healthier and happier today!
Your Time Is Now
Business Hours
Mon:
5:00am to 10:00am
4:00pm to 7:00pm
Thu:
5:00am to 10:00am
4:00pm to 7:00pm
Tue:
5:00am to 10:00am
4:00pm to 7:00pm
Fri:
5:00am to 10:00am
4:00pm to 7:00pm
Copyright Cr8Fitness 2024. All rights reserved.
Visit Us
Cr8 Fitness
167 New Orchard Rd.
Epsom, NH 03234
+1 603.340.7852
nancy@cr8fitness.com