About Us

Smart Group Training (SGT) is what makes Cr8 Fitness different from "The Gym"

SGT is a Training System that provides the components you need to lose fat, get lean, and look and feel great. We work with you every step of the way to make sure you are safe, the training is effective, and you are having fun!

Anytime you are in our training you are under the watchful eye and skilled instruction of your coach. They are ready and able to personalize your training, keep you accountable, help with injury prevention and resolution, and make sure you are getting exactly what you need to succeed.



Meet Your Coaches



We want to welcome you to the Cr8 Fitness Family! We look forward to seeing you come in and make your day better, your body healthier, and your life happier through health and fitness.

Coach Nancy

As a mom of six, working alongside my husband, (Coach Dean) I am challenged by the distractions of a busy life. I am a work in progress. I believe this is part of what makes a good trainer – the ability to relate to other busy people striving to fit it all in.

Coach Dean

What makes a good physical preparation coach? A passion for helping people train, not only their bodies, but also their minds. I have a deep desire to help people break out of perceived limitations and achieve their goals.

Kim Nine
Kim Nine
2023-03-30
LOVE COACH Nancy!!! Extremely helpful! Available! Kind and challenging!!
Kelly Paquette
Kelly Paquette
2023-02-14
Cr8 Fitness is awesome! Nancy is incredibly knowledgeable and even though you're in a class, you feel like it's personalized training. She doesn't hesitate to make suggestions for you and adapts to your needs, strengths and weaknesses. Highly recommend it for anyone at any level who wants to improve their health!
Jennifer Ruffing
Jennifer Ruffing
2023-01-10
This might as well be individual training! Nancy Carlson knows how to train and adjust training for every person in the class while we become more fit every day.
Crystal Marston
Crystal Marston
2019-12-09
The best gym around! Coach Nancy and your classmates will keep you moving!
Roni Russell
Roni Russell
2019-01-03
Very friendly atmosphere
Tom Barker
Tom Barker
2016-08-19
The best of the best. Complete healthy living package of exercise, diet and a positive attitude!

Get Started

Two Weeks Free

A healthier body equals a happier you, and we will prove it with a Free 2-Week Tryout!

Your Time Is Now

Business Hours

Mon:

5:00am to 10:00am

4:00pm to 7:00pm

Thu:

5:00am to 10:00am

4:00pm to 7:00pm

Tue:

5:00am to 10:00am

4:00pm to 7:00pm

Fri: 

5:00am to 10:00am

4:00pm to 7:00pm

 

Copyright Cr8Fitness 2022. All rights reserved.


Visit Us

Cr8 Fitness

 

167 New Orchard Rd.

Epsom, NH 03234

+1 603.340.7852

nancy@cr8fitness.com

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