Smart Group Training (SGT) is what makes Cr8 Fitness different from "The Gym"
SGT is a Training System that provides the components you need to lose fat, get lean, and look and feel great. We work with you every step of the way to make sure you are safe, the training is effective, and you are having fun!
Anytime you are in our training you are under the watchful eye and skilled instruction of your coach. They are ready and able to personalize your training, keep you accountable, help with injury prevention and resolution, and make sure you are getting exactly what you need to succeed.
We want to welcome you to the Cr8 Fitness Family! We look forward to seeing you come in and make your day better, your body healthier, and your life happier through health and fitness.