Have you ever met someone who totally makes you feel like you've known them for years within the first few minutes after you meet them? That is Lauren. Her smile is there for everyone who walks in the room. She has an encouraging word whether your day needs it or not. During training Lauren keeps those around her going by talking them through it. Secretly I think she is keeping herself going with those same words she helps others with.
I'm going to allow Lauren to tell you her story. She does a far better job than I can.
Lauren has made her own success by taking advantage of Cr8 Fitness's program design and eating more nutritiously. I'm proud of her. She is making it happen.
Lauren is joining others who have hit their goals and kept going. Check out Kim's story.
Coach Nancy