Coach Nancy’s Favorite Breakfast

Ask the Coach was a highlight during Fun Friday this week. One question that was asked was; "what is my favorite breakfast?" My answer is a hash with fried eggs. This is one of my favorite hash recipes. Breakfast doesn't have to be complicated or take an excessive amount of time. I grabbed a few things from my freezer and whipped up a delicious meal for the kids in about 15 minutes.  You could take a bit more time to do all the chopping yourself but its nice to have frozen veggies as an alternative to doing it all yourself. 

Breakfast Hash 

  • 1 butternut squash pealed and diced, and roasted for an 30 minutes
  • 1 onion, diced
  • 2 peppers, your choice of colors sliced
  • 4 cups of kale, chopped fine
  • 2 teaspoons Paprika
  • 2 teaspoons garlic powder
  • salt and pepper to taste

Add your veggies to a pan and saute until soft about 15 minutes.  Season with the spices. Enjoy with an egg on the side. 

OR

Breakfast Hash  in a Hurry​​​​​​​

  • 1 roasted frozen butternut squash pealed and diced. (You can also buy it this way at the store.) 
  • 1 frozen onion, diced
  • 2 frozen peppers, sliced
  • 1 cup of frozen kale, chopped fine
  • 2 teaspoons Paprika
  • 2 teaspoons garlic powder
  • salt and pepper to taste

All ingredients go in your preheated pan, Saute for about 15 minutes until hot. Add your spices, stir and serve. Enjoy with an egg on the side or a few sausage links. 

Either way you chose to make Breakfast Hash it will taste yummy! 

To Your Best Health,

Coach Nancy

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