Gretchen and I go way back, well just about 10 1/2 years. That is because Gretchen has been training at Cr8 Fitness since almost day one. The first day I met her, she pulled into the parking lot after a day out on the water with her family. She often takes a long day or weekend trip for family time.
What I didn't know that very first day was "why". Why was Gretchen at Cr8 Fitness and what was she seeking most. Sometimes those 'reasons why', are tender and dear to the heart. After meeting Gretchen once its not likely you'll forget her name and now you might have a deeper connection to Gretchen's story.
I can't wait to see what the next ten years brings for all of us training alongside Gretchen.