It’s hot and it’s summer, so of course we are thinking of dipping up some of the cool stuff to enjoy.
Guess what? It doesn’t have to be bad for you! Try these delicious and easy to make recipes next time you need a cool treat.
Peanut Butter Chocolate Ice Cream
- 1 cup unsweetened almond milk (vanilla works great) I usually use just water though
- 1 Tablespoon Cocao nibs
- 2 Tablespoons Natural peanut butter
- 3 Scoops of Chocolate UMP
- 4 Cups of ice
Add all the ingredients into a powerful blender – a must have for these to come out right. (we use a Vitamix)
Using a damper, blend for 30-45 seconds. Going longer will melt your ice cream. Scoop this out and enjoy – it is really good!
Peach Melba Sundaes, without any guilt!
I took peaches we grew and ran them through the blender. (looked like baby food)
To make the ice cream part:
- 1 cup of 1/2 and 1/2
- 4 cups of ice
- 3 scoops of vanilla UMP
- 1/4 teaspoon vanilla
- peaches and some raspberries
( this makes 5 servings) I blend it for about 45 seconds in the Vitamix.
Put it all together:
In a clear cup add 1 Tablespoon of the peaches, 1 scoop of the ice cream, another Tablespoon of the peaches and then a few raspberries. It looks amazing but tastes even better.
Blueberry Crunch Ice Cream
- 1 cup of 1/2 and 1/2
- 4 cups of ice
- 3 scoops of vanilla UMP
- 1/4 teaspoon vanilla
- 1/2 cup blueberries (these can be frozen)
- 1/4 cup macadamia nuts
( this makes 5 servings) Blend it for about 45 seconds in the Vitamix.
One down side or maybe it's an upside. You'll need to eat this right away. Putting it in the freezer will result in a ice brick not ice cream. 🙂
Fantastic – give these quick, easy and tasty recipes a try today!
Coach Nancy!