Recovery week is scheduled for Monday, September 3rd – Friday, September 7th. We love to see each of you and we also know for your best health and training ability we design “Rest” weeks into the training calendar. If you’ve trained with us for any length of time you’ve discovered the benefits and joys of recovery week in helping you progress onward and upward!
So how can you best use recovery week?
You’ve already set aside the hour to train your body, Here are 20 different ways to use that hour during recovery week:
To your best health,
Please log in again. The login page will open in a new window. After logging in you can close it and return to this page.