Popcorn. You know the light as air fun you pop in your mouth. About the only way I enjoy popcorn is trying to catch it one piece at a time with my mouth. I know you've all done that. It's the little bit of kid that stays inside us even as we age. Popcorn like that is the food I would use to describe Lauren's personality. She keeps the mood around her light and airy. She sparks fun like the fun we had as kids. At Cr8 Fitness Lauren catches me smiling because she is reaching her goals. She works, she goes to school and she trains with us. Through it all she is like popcorn- she brings out the kid in all of us.
I'm excited to see what the next year is going to bring in Lauren's life. 'Moving Forward' is her middle name. Lauren is officially a member of the "Hall of Fame" at Cr8 Fitness. Every time you see a red shirt at Cr8 Fitness, you're meeting a Hall of Fame-r. Lauren has earned hers and is moving forward.
To Your Best Health,
Coach Nancy