Naughty or Nice, Its a decision for Santa but you don’t have to worry what list you’ll be on with these treats. Chris shared her Bon Bon recipe with us a few years ago. I’ve used it many times since.  At Christmas, I wanted to share it with you again.

Chris’ Bon Bons

  • 2 scoops Rocky Road UMP (protein powder from Beverly International)
  • 1/2 cup walnuts
  • 10 Mejoul Dates
  • 1 Tablespoon chia seeds
  • 1 Tablespoon flax seed
  • 2 Tablespoon cacoa nibs
  • Water as needed
  • Coconut for rolling

Combine the first 6 ingredients in a food processor. Combine until all ingredients are blended smooth. I had to add 1/4 cup of water but go slow when adding so you get a very sticky mixture. Roll in grated coconut. This makes about 30 small bon bons.

Enjoy good food,

Coach Nancy


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