The last few weeks have brought many changes into Cr8 Fitness. You've taken them all in stride. New cleaning regimes, new patterns to walk inside the gym, personalized cells to train in, and new training times to work with. In fact you've excelled at Making It Happen so much so that the crew at 5am thought you could handle a challenge. Wednesday is the day for the challenge so that it doesn't interfere with your training. The length of the challenge is just about the same as your training so I think many of you can give it a go.
Who's in for this Challenge?
P.S. I believe a challenge by other training times to 'help' the 5am peeps might be in order. 🙂