Add Some Humor (and Health)Into Your Day

I train some of the most awesomest (yes, that's a word) people in the world. While these people rock the hard work, they also put up with my antics. Tuesday has become tell a joke Tuesday. Lynne and Doreen might be kidding or maybe they're not. I do know these ladies work hard. They prove their dedication to themselves, their families, and friends as they've consistently worked on their health for over 10 years with Cr8 Fitness. 

Doreen and Lynne usually train at different times during the day but the family atmosphere at Cr8 Fitness drives friendships to form over training times and days. 

You've heard their goals. What are you working on to increase your health this year? 

Coach Nancy

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