We’ve always celebrated birthdays together. We sometimes celebrate them twice because you are just that special. Alone? I would never have guessed that I would be doing so many Birthday Burpees. We do Birthday burpees for your birthday, we do burpees for my birthday and we do birthday burpees for Cr8 Fitness’s Birthday. This year we turn 14!

I love of my Cr8 Family.

On May 8, 2008, in the middle of another really bad economic downturn, we ran our first training. 5:00am, under lights we rigged up on a basketball hoop in our yard. 1 paying client and 9 crazy friends turned into 2 locations, one of which we sold on 2018 and is now under the stewardship of the amazing Meagan Sbat. You might know that gym as it exists under our original name – Get Fit NH. I am so grateful for all the wonderful people and amazing relationships built while that gym was under our care.

Today we have over 100 people who show up regularly to the Little Gym in the Woods to train hard. We have a blast while here. The benefits of physical training are immense. Adding in the stress relief, health benefits, and energy boosts, it seems it can’t get much better. Yet the relationships we share and the bond we develop becomes priceless. 

I don’t know what tomorrow brings. I don’t know how many more years Cr8 Fitness will be around; we are probably going to retire sometime in the next 15 or 20 years, right? 🙂 But however long we are here we will continue to serve you in the best way we know how. To get better, like you are getting better. To coach you to eat well and exercise smart, to have fun, and to enjoy life.

We couldn’t, and can’t, do it without you.

Thank-you for choosing to train with us.

Happy Birthday, and here’s to many more.

Coach Nancy

I have more birthday wishes and shout outs coming your way. Be on the look out for them


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