Here's What You Need To Know
- Signup starts today and ends Sunday, July 19th.
- S3 2020 runs for 6 weeks. Monday July 20th through Sunday August 30th
- Initial InBody Scan is due by Tuesday, July 21
- Final InBody Scan is due by Friday, August 28
- There will be One Grand Prize: 25% of the registration pool for the highest percentage of body fat lost, and we are also donating 25% to local businesses impacted by the Covid-19 pandemic.
- When you sign up you will receive a welcome email that will have your downloadable, printable scoresheet. You will need one scorecard for each week (there are two to each page, so print 3 total copies). All the habits will be right on the scoresheet, so you will have plenty of time to prepare.
- We will focus on one habit per week, and build on all the habits from the previous week.
- Your daily lessons will be delivered through MyCoach.
- We'll have a Facebook Group setup for those of you who would like a place to hang out, swap recipes ideas and get some great support. P.S. No whining about the Facebook thing, we already had the whining section above.