January is the season to eat healthy. Often that means making a new recipe and using ingredients you've not used before. If this is you and your recipe calls for Coconut Milk - watch the quick video.

One of my favorite recipes to use coconut milk is Coconut Curry Chicken. Its one of those recipes that is quick to make, full of vegies, and stocked with protein. Since coconut milk is a healthy fat, you've got the magic combination. Here's the link to Coconut Chicken Curry.

Here's a dessert (or breakfast) recipe for Coconut Lime Raspberry Chia Pudding

  • 1 cup raspberries
  • 1/2 cup coconut milk, canned
  • 1/2 cup unsweetened Almond Breeze almond coconut milk
  • 2 tbsp chia seeds
  • 1 tablespoon shredded coconut, unsweetened
  • 8 drops liquid stevia, or honey to taste
  • 1 tsp lime juice
  • 1 tsp lime zest

Combine half the raspberries and the remaining ingredients in a large container. Mix well and close container. Refrigerate overnight or at least 5-6 hours. Divide into 2 bowls or glass dishes, top with remaining berries and serve.

To your best health,

Coach Nancy



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