I see the world today.
My first set of glasses allows me to see the trees swaying in the breeze. The birds flying. The squirrels running here and there. The sun shining with a few clouds in the sky. All is peaceful and calm and just how it should be.
With my second pair of glasses I see masked people standing far apart waving a half -hearted HI. Hand sanitizer and Clorox wipes are stored in our car and purses for immediate use at gas stations and stores. It’s a different scene and it leaves me feeling uneasy, a bit uncomfortable, and a tiny bit scared.
I applaud you for taking charge and combining these two pair of glasses. For the moment hand sanitizer and working from home is our new normal. Yet many of you have proclaimed your health and your community are important. You took a stand when you joined Cr8 Fitness that you wanted both to be strong and even stronger when this is all done. Well done.
Starting Monday, April 6th, we will all be training using Zoom. The Zoom link we are using for all training is here (bookmark it!): https://zoom.us/j/8018978658 All of our training times will be the kept just like we have for the last 11 years. 5am, 6:15am, 9am (ladies only), 4pm, and 6pm. We’ll train all four days Monday, Tuesday, Thursday and Fun Fridays.
Here is some helpful tips while using Zoom. You’ll need a space a bit larger than a yoga mat. Having a chair, couch, bench or some other solid object nearby to use like you would use the bench for exercises like squat thrust or pushups is helpful. Of course you’ll still want your water bottle nearby as well.
We’ll be adding bands to the training at home. Dean and I have prepared for this and have a large quantity of bands ready for you. A red band is the most versatile and would be my first choice. We have them for $12. That is the same price they have always been. You don’t need to buy a band. Bands make it the easiest to add resistance into your training program. If you don’t want to buy one, I will lend you one. I just want to get this tool into your hands this week. Write me a text or send me an email to let me know what you would like and when you are coming to pick it up. 340-7852 or firstname.lastname@example.org. My phone and email are not something I want to keep secret. I’d be honored if you put me in your contact list.
Keep seeing through both sets of glasses.
If you know of others who see through both sets of glasses like you do, pass along this link. https://cr8fitness.com/cr8-stronger-community/