Did you already know that being healthy isn't all about exercise? It's about food too.
I love food. I love talking about food. I love learning about food.
I also enjoy changing my mind and yours about food. Trying new recipes, exploring new foods, tasting new spices can increase our love for food.
Sometimes being healthy isn't just about what you do eat but what you don't eat. I've been working at bettering my health through the life I live for over 18 years. It's like the dial on my radio. I keep bumping up the notch to increase the volume of health. Sugar Free Me is going to help me turn up the volume on health.
Are you ready to turn the dial up with your eating in order to achieve a better version of You?
I'm not perfect but with all the stuff that floats around our world today, I need to be able to battle some of it off. A healthy body that is at its best is the ultimate way to fight off colds, flu, and all that 'other stuff' (stress included). Anything else we do is just adding a layer on top of our existing health.
Sugar Free Me is a challenge designed to bump up your health through the foods we eat and do not eat. While the goal is 'Sugar Free Eating' it might be that through this challenge you work your way towards that 'Sugar Free Life'. Either going 100% full in or working towards it, I want to help you find that love of food that supports healthy living.
SUGAR FREE ME CHALLENGE STARTS SEPTEMBER 18TH - OCTOBER 15TH
- ABC Food Plan
- Over 50+ ways sugar is hidden
- Daily Meal Planning Sheets
- 5 Mini Challenges built into Sugar Free Me to help you take it one step at a time.
- New Recipes every week
- Private Facebook Group to give you help when you need it
- A Coach, that's me, who is actively involved in this challenge
Are you ready? This challenge is not going to be for everyone. It will be for those who want to turn the dial up on their health through the foods you eat (or don't eat).
I'm ready, Join me,
Coach Nancy
Sign up now because its starts real soon. Sugar Free Me Challenge