Guinea Pigs, Teenagers, and Pumpkin Energy Balls

I was in the mood the other day to make some snacks for my kids. Since they are teenagers, I tend to make them fend for themselves. Today was different. I also wanted to give this recipe a try and they were my guinea pigs. 

This is one of guinea pigs definitely shouldn't confuse her with one of my teens.

This is one of our guinea pigs.  You definitely shouldn't confuse her with one of my teens. 

Here's the recipe I used. I also included some changes or alterations I might make to this recipe next time to change it up a bit. 

Pumpkin No Bake Energy Balls

  • 1 cup oatmeal
  • 1 scoop UMP vanilla protein powder
  • 1/2 cup pumpkin
  • 1/2 cup almond butter
  • 1/4 cup chia seeds
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon

Mix all of this with a spoon in a bowl. It'll be sticky but after being in the fridge they'll become easier to hold onto too without the mess. 

After taste testing these I know Chocolate or Graham Cracker UMP would work great with this recipe in place of vanilla. We added 2 Tablespoon Chocolate chips to 1/2 of them just for variety. You could also use Cocoa nibs. 

Enjoy Good Food and wow your kids at the same time,

Coach Nancy

P.S. - The "Guinea Pigs" Loved Them! 🙂

Remember everyone who buys a protein powder now until the end of the year will receive a smoothie guide full of recipes to begin your journey of using protein powders. Vanilla And Berries is one of my favorite shakes to make when I am on the run. 

Please Share!
>
%d bloggers like this: