........ (hold please, I'll tell you in just a moment)
S3 is a challenge we've done for the last 11 summers. During this 6 week Sizzlin Summer Slimdown (S3) we had 51 participants. Our goal was to lose bodyfat and thereby gain more health. At this time in our country, being and staying healthy is your best option to fight off any crazy disease that plaques our world.At the end of S3, many of you dropped percentage points in your bodyfat. I'm not talking pounds or total body weight; percentage points! As I recorded the numbers this year it was a recurring theme to see a drop in 1.3, 2.4, 1.5, 3.3, 4.2, 3.7 points dropped.And then I saw a 5.7 and yet one more was higher. One person out of the 51 dropped 6.2 percentage points in 6 weeks. That is a total of 33.7% lost in bodyfat. Wow, that is awesome!At the beginning of S3 Dean and I committed to awarding 50% of the fees away. That is a grand total of $869. Half of that money will go to a local business that has suffered because of Covid. And half will go to our winner.
Without anymore chatter, $435 is going to Meredith Esonis. She rocked this challenge by dropping 6.2 percentage points of body fat, which is just incredible. That means her total body fat went down by a third in 6 weeks!
In Her Words - "Baby Steps"
"Wow! I didn’t expect such a significant result. Mostly because I kept thinking ‘baby steps’.
I needed a focus to try to gain some control back. It has been a challenging year and a half for several reasons. S3 came along at the right time. The program was easy to follow, not overwhelming . The design was such that it allowed me to make small changes and then build on those new skills. This kept me in the present, not looking ahead; just looking at today. The group page was vital for a feeling of support. I wasn’t alone... obviously not with all the great results that were achieved!
Thank you for all that you do! You make such a difference."..