DId you ever wonder why the person next to you starting to train at Cr8 Fitness? You'll enjoy listening to these ladies who train at 6pm share their 'why'. Plus you just gotta watch because they like to keep me on my toes. Check it out.
I am amazed at the energy this group brings each night for themselves and each other. The friendly accountability through knowing the person who stands next to you is helpful. It goes far beyond just knowing their name. They've become friends.
Hang on to your hats there is more to come from this gang.
To your best health,
Coach Nancy