Seventeen years ago, Cr8 Fitness was born out of a simple but powerful mission — to help ...

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Cr8 Fitness Celebrates 17 Years of Strength, Community, and Commitment!Seventeen years ago in Epsom, New Hampshire, a ...

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Remember when you were a kid and bought a Creamsicle from the ice cream truck? It was ...

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This week, we’re taking some well-earned Recovery Days—a vital part of every training journey. At Cr8, we ...

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​If yo​u have been around us (Nancy and/or I) very long, you have probably heard us say ...

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Embarking on a journey toward healthier eating habits can be both transformative and empowering. The Cr8 Fitness ...

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